Sharing a video and article on 'Cyclic Meditation' via Senior Express (www.seniorexpress.in). In the video a senior couple, Mr. and Mrs. Pandey are illustrating the eight postures under cyclic meditation. They are actively propagating this technique for the healthy development of the society. They are a perfect example of active ageing.
The article and video were originally published on the occasion of International Yoga Day at Senior Express - http://seniorexpress.in/forums/topic/cyclic-meditation-a-secret-to-healthy-living/
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