Age is Just a Number

Reading this article really made my day (http://www.thebetterindia.com/41974/people-twilight-years-inspirational-sunderlal-bahuguna-fauja-singh-bhanu-rao-nanammal-kt-antony/).  Its about five elderly of Indian origin who proved to the society that age is just a number by leading an active, productive and healthy life post 80 years.

Enjoy reading it!

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Happy New Year, 2016

Wishing you all a very Happy New Year, 2016. May we all grow active and healthy day by day.

Lets take a resolution this year to lead an active a healthy life.

Same post has been shared on my Facebook page: www.facebook.com/productiveageing