Tuesday 9 July 2013

An Example of Successful Ageing

I am amazed to read about Dr. Charles Eugster,who is 93 years old and is Worlds' oldest competitive oarsman and bodybuilder (http://www.charleseugster.net/index.htm). He not only keeps himself fit and active at this age but is also actively involved in propagating the cause of healthy and active ageing. He is a perfect example of successful and healthy ageing. I salute this gentleman for his passion to keep himself and others fit.

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