Thursday, 4 December 2014

Slowing of Ageing process through Jogging

Great news for all those health conscious 60+ people who want to keep themselves healthy by exercise and jogging.

In a recent study done at Humboldt State University on 60+ people, it was found by researchers that jogging at the age of sixties and seventies could help slow down the ageing process. 

For more details please read:

Same post has been shared on my Facebook page:


  1. Thanks for sharing Humboldt Study.
    Any progress on Old Age Home Residents Charter that you were trying?

  2. Thank you for your comment Dr. Vyasamoorthy Ji. The work on Old Age Home Residents Charter is in progress. It will be ready in January.