Tuesday 23 August 2016

The 'Iron Nun'

86 year old  nun Sister Madonna Buder is an inspiration for all those youngsters and elderly who are health conscious and who want to keep themselves fit. By participating 45 times in the Ironman World Championship Triathlon, Sister Madonna has proved that nothing is impossible. She competed in her first Ironman World Championship triathlon at age 55 in 1985 in Hawaii. (http://www.mirror.co.uk/news/real-life-stories/86-year-old-sister-dubbed-8643674).

Kudos to Sister Madonna for leading such an active and healthy life. She is  really an 'Iron Nun' and a perfect example of Healthy and Productive Ageing.

Same post has been shared on my Facebook Page: www.facebook.com/productiveageing





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