Monday, 7 April 2014

Nutritional diet a must for Healthy Ageing


Sharing an interesting video by WebMD (http://www.webmd.com/healthy-aging/video/aging-nutrition) which emphasizes that one's lifestyle and eating habit in his/her young age plays an important role in determining their health conditions in old age. Life Span Approach also mentions about this.

The video also highlights that intake of nutritional diets can help in controlling various health problems in old age and thus contributing in promotion of healthy, productive and active ageing.

Same post has been shared on my Facebook page:  https://www.facebook.com/productiveageing

1 comment :

  1. There are several reasons that ensure that some of us a little aging faster than others.

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